Nurse turned Coach turned Nutrition Nut!

Hello all!!  My name is Liz.  I live in Baltimore, MD.  I am happy to be here.  I am a Registered Nurse and Health Coach.  I became more interested in food last year when I quit my job at the hospital and totally changed my life around to include exercise and healthy eating!  I now enjoy cooking and trying new recipes, and new foods!!  I am actually enrolled in the Institute for Integrative Nutrition currently, to further my coaching knowledge.  I coach busy nurses and corporate women who are stressed and burned out to create space in their lives for balance and self-care.  I love to read, listen to music, garden, cook!, do jigsaw puzzles, and walk my two big doggies!!  I run, lift weights, practice Yoga and meditation, and am trained in Reiki.  I am looking forward to learning more about food from food experts and to try out some new recipes.  I am really excited to be here so thanks for having me!!  If you would like to check me out online head over to my website and visit the contact me page- it has all my online sites!  www.livingsublimewellness.com