ChefCommons Food and Cooking Network

CONNECTING CHEFS AND FOODIES!

Annotations

* = Vegetarian
** = Vegan
*** = Raw/Living (not always vegan)
Annotations
R = Raw (ingredients not heated above 118°F)
R* = Raw & Vegetarian
R** = Raw & Vegan (no animal products)

Red = Heart stopping good!
Yellow/Orange = Caution/Portion control zone
Green = Healthy/Pile it on and be guilt-free

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